Harmony Health
Meet your practitioner

A provider
who cares about your story.

Harmony Health was founded by Megan Cryder, NP-C to fill a gap she kept seeing in conventional care: providers writing scripts without asking the root-cause questions. A functional, lab-guided approach to hormones, weight, and vitality.

Megan Cryder, NP-C

Founder

Megan Cryder, NP-C

Texas A&M · 2013

Megan’s story

Built on the questions
conventional care skips.

Megan Cryder working with patients

Education

Master's, Nurse Practitioner

Texas A&M University, 2013

Specialty

Functional & Integrative Care

Root-cause, cellular-level healing

Approach

Lab-guided, patient-led

Personalized over standardized protocols

Megan founded Harmony Health with a focus on hormone optimization, overall wellness, and aesthetics. Her approach is rooted in a simple belief: the answers are often found in the details. Before creating a treatment plan, she takes the time to understand your labs, health history, symptoms, and lifestyle to uncover what may be contributing to how you feel.

After attending the Medical College of Georgia School of Nursing, she earned her Master’s degree as a Nurse Practitioner from Texas A&M University in 2013. With nearly 20 years of experience in healthcare, Megan combines a strong foundation in traditional medicine with functional and integrative approaches. She believes in looking beyond symptoms to identify root causes and create personalized care plans that help patients feel their best from the inside out.

Her passion for wellness is also personal. After facing her own autoimmune diagnosis, Megan focused on restoring her health through a cellular health and root-cause approach. That experience deepened her commitment to helping patients understand their bodies, optimize their health, and reclaim their quality of life.

Her health journey

Why functional medicine
became personal.

After having her third child, Megan began experiencing severe joint pain and extreme fatigue. After multiple visits and labs, she was diagnosed with Rheumatoid Arthritis. The only answer she got was a prescription pad.

She wanted to know what had turned the disease on, not just how to suppress it. Through research and a functional practitioner, she found the answer. Today she’s thriving in RA remission through daily choices and identity shifts rather than lifelong medication.

That experience shaped how Harmony Health works. Your story is not a template, and your plan shouldn’t be either.

Megan with her family in the kitchen
How we practice

Four principles
that shape every visit.

Root-cause over symptoms

We chase the why. Why are you tired, why won't the weight move, why did your labs shift. Treating the source, not just the surface.

Lab-guided, always

Baseline labs before any protocol. Follow-up labs before any titration. We make decisions with data, not guesses.

Collaborative, not prescriptive

Your plan is a conversation. You know your body, we know the biochemistry. We build it together, and you stay in the driver's seat.

Investigative learning

Functional medicine evolves fast. We keep reading, keep studying, keep questioning. If there's a better way, you'll hear about it from us first.

Ready when you are

One conversation could
change everything.

Book a consultation and we’ll walk through your symptoms, your goals, and whether Harmony is the right fit. Thirty minutes. No pressure. No obligation.